Calmbirth Blog
Articles and stories from Calmbirth’s educators
Tips for staying active in labour
Birth Preparation
We’ve all heard that staying active in labour is the golden standard for encouraging natural progression of labour and birth. But what does that actually mean? Here are some simple…
Birthing to the beat of your own drum
Birth Preparation
Drums have a unique rhythm and it is believed that drummers are the heartbeat of the band. The relationship between a drummer and their drum includes a blend of physical…
Book review: “Mobile Midwives, transforming birth options. A memoir.”
Birth Preparation
I am fortunate to work with a lovely group of midwives. They are a very social bunch and love any excuse for a morning or afternoon tea, after work meetups…
Why choose Calmbirth?
Birth Preparation
Over the years of supporting various families through their pregnancy, birth and postpartum journeys, I have been asked numerous times about what birth education I most recommend. Initially I didn't…
My top questions to be asking your caregiver
Birth Preparation
I encourage my Calmbirth couples to start having conversations with their caregivers about their preferences for pregnancy, birth and postpartum as early as possible. This allows the establishment of rapport,…
Waterbirth: Exploring the Benefits and Considerations
Birth Preparation
In recent years, waterbirth has gained popularity as a natural and empowering way to bring your little one into the world. But what exactly does waterbirth entail, and what should…
Getting to Know Calmbirth Educator Karen Garzoli
Birth Preparation
For the past 9 years I’ve had the privilege of teaching Calmbirth, and it continues to be one of the most rewarding parts of my work.
Power of Partnership: Navigating Pregnancy, Birth, labour and; Parenthood
Birth Preparation
As a midwife, I’ve witnessed many life-changing moments, but few are as profound as the birth of a child, it's almost divine, still gives me chills and I will admit…
When “Calm” Isn’t Calm
Birth Preparation
When Calm Isn’t Calm: Recognising Dissociation in Labour and Gently Guiding Mum Back to Presence.