Calmbirth Blog
Articles and stories from Calmbirth’s educators
For many, this is the most exciting time of your life
News
The thought of giving birth is daunting for some women and their partners, but a service in the Southern highlands can conquer those fears and make the process a much…
Let’s talk Calmbirth…
News
For pregnant couples, the world of Childbirth/Antenatal Education can be a little overwhelming as there are now so many private and hospital classes on offer to help you prepare for…
Exercise whilst pregnant- what is safe?
Birth Preparation
There are lots of exercises that are safe during training and your current training plan can be modified to allow you to continue training though out all stages of pregnancy.
Yoga – The ideal ‘choice’ of exercise during pregnancy
Birth Preparation
Celia lives in the Southern Highlands with her husband and two young children. She is passionate about the empowerment of women in pregnancy and birth and assists women to achieve this…
Psychological wellbeing for pregnancy and beyond
Birth Preparation
As a psychologist in Bowral NSW working in perinatal psychology (supporting mothers from the time of conception, through pregnancy and into early childhood) I appreciate very much that the local…
Calmbirth helps couples preparing for birth
News
For many women, the thought of giving birth can be daunting.