50 Ways To Work With Your Labour!
You have so many inner resources that you can draw upon and utilise to serve you well in labour and birth!
Here are some – Just to name a few.
The Feeding Station…
After spending A LOT of time in my feeding chair the past few weeks, it got me thinking about the feeding space and what has saved me from going bananas.
A fun fact…Breastfeeding for one year is approximately 1800 hours…
That’s a full-time job with 3 weeks annual leave…
No matter how you’re feeding your baby, you’ll be doing many feeds, cuddles, settling and sleeps here too!
Labour is a dance…
Have you started building your labour and birth playlist yet?
We do this for other epic life events and occasions. We need to put the same amount of love and effort into our labour and birth playlist as we would for a once in a lifetime road trip, a groovy dinner party, wedding.
Resources…beyond the Calmbirth preparation course
Coming to a Calmbirth course is great!
But it’s only one piece of the preparation puzzle.
Welcome Calmbirth baby Quinn…
We wanted to thank you for the Calmbirth course. We had the most beautiful labour and birth. 12 hours from start to finish, completely drug free. I used the TENS machine and fit ball throughout, as well as a shower toward the pointy end. I changed positions frequently and actually pushed and birth on my knees on the bed. Bec was amazingly calm and supportive, we had our playlist on the whole way through and our midwife knew what we wanted and stayed well out of the way.