Birthing your baby is a life altering moment. You have had around nine months to prepare for this day. Planning YOUR birth space really is like planning your wedding venue. How will you make it CALM, SAFE and PRIVATE? What will your birth space look like? Where are you planning to birth your baby? Will it be at home with a private midwife, supported by your partner? Do you want your inner circle of close, supportive family and friends along side you and your partner? Are you wanting a water birth or to use water immersion in labour? Do you plan to birth in a birth centre with a midwife you have come to know and trust? Maybe you are planning to birth at a private hospital with your obstetrician present? Or maybe you’re going mainstream at your local public hospital and may or may not know the midwife who will be supporting you through your birth? You could be thinking welcoming your new little one via a planned caesarean. As you can see, there are many options on birth space and care provider.
Once you have thought about where your birth space may be, you can then start to think about and create how that space may look and feel. It’s a good idea to discuss with your partner and care provider what things you may like in this space so they can help facilitate these for you, to help create a CALM, SAFE, PRIVATE space for you to birth your baby. Here are some ideas for you to create a birth space that will help promote your birth hormones and “labour land”.