Breastfeeding…
As an IBCLC I hear a lot of new mums talk about how painful their breastfeeding journey had been and it saddens me. One of the biggest tips I give all new mums is education and preparation! Preparing for childbirth is so important and the Calmbirth classes are magic for this and then this is closely followed by breastfeeding education, which I try to incorporate into our Calmbirth classes (but do advise to do further self-education/preparation).