Staying out of your head…
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By
A thoughtful gift for new beginnings – buy a Calmbirth gift voucher
In labour, if we stay out of our critical and analytical part of our brain, surrendering to the primitive and instinctual brain, we place ourselves in a state of growth.
Allow yourself the security and confidence in your own mind and body
Labour and birth is nature’s biological superb design – welcome the sensations, soak yourself in oxytocin, remember your ‘why’ with visualisation and affirmations.
Importantly, ground yourself within the embrace of your amazing support person/ people
Don’t think… just do
You’ve got this
Beautiful Photo @marthagracebirthphotography
