Home News Staying out of your head…

Staying out of your head…

In labour, if we stay out of our critical and analytical part of our brain, surrendering to the primitive and instinctual brain, we place ourselves in a state of growth.

Allow yourself the security and confidence in your own mind and body

Labour and birth is nature’s biological superb design – welcome the sensations, soak yourself in oxytocin, remember your ‘why’ with visualisation and affirmations. 

Importantly, ground yourself within the embrace of your amazing support person/ people

Don’t think… just do 

You’ve got this 

Beautiful Photo @marthagracebirthphotography

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