Home + Resources + Postnatal Care + The Calmbirth Conversation Podcast Episode 12.Support in Perinatal Mental Health.Creating a Safe, Private environment in the fourth trimester
29/07/2021The Calm Blogger
Calmbirth Director, Karen McClay chats with Perinatal, Child and Family Psychologist, Rachel Bridge about creating a safe, calm and private environment in the fourth trimester.
The Calmbirth Conversation Podcast Episode 18.… by The Calm Blogger Welcome to another episode of the Calmbirth Conversation Podcast. In this episode 18 our Calmbirth Director Karen McClay talks with Emma Park. Emma is a Functional Nutritionist Clinician and Clinical Educator and is an industry leader in the field of gut health and the microbiome in the First 1000 Days…
The Fourth Trimester - Setting yourself up for a… by Martyna Cooper The 4th trimester is known as the 12 week period following the birth of your baby. It is a time for rest, recovery, bonding and establishing breastfeeding (if you are planning to do so). Your priorities should include nourishing your body with nutritious food, sleep, rest, learning the skill of…
The Postpartum Journey… by The Calm Blogger I want to talk about the postpartum period that can leave you feeling quite fragile, lonely, and unprepared for. I know when it was time for me to leave the hospital and go home, I cried because I knew I would be on my own without the support of my…
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