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Calmbirth Course

Our flagship 12-hour face-to-face antenatal course is the ‘gold standard’ in childbirth education. It combines current evidence, emotional support, and practical tools to prepare you for every kind of birth. We provide a space that is safe, inclusive, and non-judgmental for you to build a strong connection with your partner and baby for birth. We also love seeing how you build community and connect with other couples in our courses.

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What you will learn

The importance of a confident and positive mindset for birth

This will not only influence how you felt about giving birth, but it also has an enormous impact of how your body responds and is able to work with birth, and we delve deeper into understanding this. We also show you how you can use the inner resources you already have to effectively prepare your mindset to achieve the birth experience you are after.

Labour and Birth

It's very hard to have a confident mindset about birth if you don’t understand what it's all about. This is where we explore the mind-body-birth connection. You and your partner will learn everything you need to understand how your body prepares for, and works during birth and importantly, how you and your partner can support this.

We explore in depth

  • How your mindset influences birth physically through your nervous system and your hormonal system, influencing how your uterus will open (or not).  This is what we call the Mind-Body Birth connection.
  • How you can draw upon your own inner resources to work with and amplify your Mind-Body-Birth Connection and how your partner can support this too.
  • The stages of labour (now known as the continuum of labour) and how to recognise each phase and all the tools and techniques you both need to respond and work with them. And yes, we cover when to go into hospital if that is where you are birthing.

How to work with birth however it unfolds

  • All birth - spontaneous labour, induction of labour and other interventions, pain relief options and caesarean birth.
  • We explore the different decision-making points that couples may encounter throughout the birth journey.
  • How to navigate your options and choices in birth to make informed decisions to create the best birth for you and your baby.

Preparing for your postpartum - The 4th Trimester

Our program does not cover changing nappies, bathing babies, settling and sleep. However, we do provide you with resources and direct you to the professionals in this field.

I would definitely recommend the Calmbirth course. I found the tools and knowledge learnt invaluable for the journey of labour and birth. I believe they can also be implemented in other moments of stress or intensity in life as I have done so.

Conscious Parenting

  • We do explore the prenatal bonding, skin to skin contact and postnatal bonding, connection, and attachment to your baby. Setting realistic expectations and ‘planting the seed’ beyond birth for the transition to parenting to understand what children need to develop and thrive.
  • Learning the importance of self-care during pregnancy, labour, and the postpartum period.
  • We explore all the things you need to consider and plan for so that you can recover, settle in and both feel well supported, nourished, and nurtured during this time.

Course Details

Cost
$595

Private Course
$895
Recommended Time To Attend
Is between 24-34 weeks' pregnant. However, if you have left it until later, it is still highly beneficial for you to come along.

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Our Stories

"My husband, Nick, and I both chose to do the Calmbirth course in my second pregnancy. My first birth was an arduous labour with a decent amount of intervention. I found it somewhat traumatic afterward..."

Emma & Nick
Kiama
Our Stories

"We would like to introduce our daughter Ilaria Vazquez, born on 30/01/26 at 6:05pm weighing 3.355 kilos and 49cm long. My waters broke on my due date 28/01 and started to slowly leak (I didn’t realise..."

Our Stories

"I had a planned C-section, not by choice, but because my baby was in a complete breech position. A C-section was at the very bottom of my birth plan, so I felt extremely anxious, scared, and honestly ..."

Our Stories

"Just wanted to share the news that our darling girl, Charlotte Winter arrived in the early hours 12.2.26, three days after her ETA. She was due on 9.2 and when we saw our OB on the 4.2 he did an inter..."

Our Stories

"At a time when Australia’s maternity system is marked by rising intervention rates and increasing reports of birth trauma, the role of the midwife has never been more critical or more in need of expan..."

Our Stories

"Ineke and Jake attended Calmbirth with me at around week 30 of Ineke’s pregnancy. They were both so keen to learn all about birth and how to utilise the Calmbirth tools and skills for a positive..."

Our Stories

"When most people think about birth, the focus is (understandably) on the mother and baby. But your partner plays such an important role in how your birth feels and not because they need to fix anythin..."

Our Stories

"The Australian health and Welfare report of 2026 shows that the rate of spontaneous labour has reduced sine 2010. Interestingly, between 2020 and 2022 there was a slight increase in spontaneous labour..."

Our Stories

"In the twenty years Regina Power has taught the Calmbirth program, one of the questions that couples often ask her is what they need to bring when they go into hospital. Many of the lists are from oth..."

Frequently Asked Questions

The investment you will be making for your birth is $595 for the Calmbirth course in a group setting, be it with a private Calmbirth Educator or at a hospital that offers the Calmbirth course. This investment includes the attendance of two people, morning and afternoon tea which will be provided for you both throughout the course, and the take home resources you receive upon the course’s conclusion.

A Private Calmbirth course is $895

  • Calmbirth one-day Refresher course: $350
  • Private Refresher course: $670
  • Calmbirth one-day Caesarean Birth course: $440
  • Private Caesarean course: $695

These will be coming soon.

No, accommodation is a separate expense.

The Calmbirth course is a 12 hour course that is split up over a weekend, or consecutive weekends, or over four consecutive weeknights.

The Calmbirth course is a comprehensive childbirth preparation course that covers everything you need to know on a physical, emotional, and psychological level. It is also interactive with activities and time for Q&A.

Recommended time for attending a Calmbirth Course is between 24-34 weeks. However, education at any stage is hugely beneficial so please come along.

Whilst the space can be confusing and on paper we can both sound the same, don’t be mistaken as Calmbirth is the Blueprint for all other antenatal education. You MUST be a midwife or birth professional to teach our course. We are the trusted leaders in childbirth education as we have the longevity, credibility, and experience behind us.

We are Australia’s most recommended course by midwives and obstetricians. We are in major maternity hospitals both private and public. Calmbirth has a therapeutic component that is embedded in and throughout the program that no other childbirth education program can replicate.

Calmbirth has been researched extensively by independent researchers that have shown to:

  • Enrich couples’ birth experiences as positive, irrespective of how they birth.
  • Provide couples with more personal psychosocial coping strategies, and a positive reframing of their childbirth experiences, reducing the chances of birth trauma, anxiety, and depression disorders.
  • Improve self-efficacy, decision-making, and health literacy, lowering the rates of unnecessary medical interventions.

We always recommend that you bring your birth support person that will be with you on the day you give birth, for some it will be their partner, for others it will be their mother, or friend.

Yes. Rebates are available depending upon your cover from the following Health insurance companies:

The following health funds do issue a provider number for Calmbirth Educators:

  • Australian Unity
  • BUPA
  • GU Health
  • HCF
  • Manchester Unity
  • NIB
  • West Fund

The following health finds offer rebates without requiring a provider number:

  • AHM
  • CBHS
  • Defence Health
  • Teachers Health
  • Peoplecare
  • RT Health

*This may vary depending on Educator, if you are unsure, please double check by contacting the Educator directly.