Home › News › The Calmbirth Conversation Podcast Episode 16. Pregnancy Yoga

The Calmbirth Conversation Podcast Episode 16. Pregnancy Yoga

Birth Preparation

●

By

Southern Highlands Calmbirth

October 8th, 2021

In Episode 16 of the Calmbirth Conversation Podcast Calmbirth Director, Karen McClay talks to our wonderful Calmbirth Educators and Yoga Instructors, Maja Batista and Karen Shlegeris about the benefits of pregnancy yoga in preparation for labour and birth.

https://podcast.calmbirth.com.au/15-the-golden-month/

Find a Course

Birth Preparation

Did you know you can have a midwife for your Twin pregnancy?

Newborn baby resting skin-to-skin on their mother’s chest shortly after birth, capturing a calm and connected first moment together.

Birth Preparation

Why Birth Preparation Matters: Preparing for Birth in All Its Forms

Birth PreparationFor Dads & PartnersResources

What your birth partner actually does in labour

Related News

Birth Preparation

John Smith

May 28th, 2026

Did you know you can have a midwife for your Twin pregnancy?

Can you imagine going for your first scan or seeing your Midwife or Doctor and for your new pregnancy and all of a sudde...

Newborn baby resting skin-to-skin on their mother’s chest shortly after birth, capturing a calm and connected first moment together.

Birth Preparation

John Smith

May 15th, 2026

Why Birth Preparation Matters: Preparing for Birth in All Its Forms

There’s a common myth that because birth can be unpredictable, preparation is pointless. In reality, the opposite is oft...