Getting to know Calmbirth Educator, Helen Schmid

My name is Helen and I am a mother to three adult children.

I am a registered nurse and previously worked in midwifery and public health research.

My own birth preparation was with a midwife who ran group classes at her home in Balmain that focused on meditation and visualization which I found very powerful and helpful.

I feel privileged teaching women and their partners and/or support people the Calmbirth program as they prepare to meet their baby, and start their journey as parents.

As a Calmbirth Educator, I aim to support new and experienced parents to feel empowered with increased confidence while navigating  birth and early parenthood.

Knowledge is powerful, and understanding your options allows you to make informed choices.

I look forward to meeting you and helping you find confidence, trust, and calm ahead of the most amazing day of your life.

My classes will be limited to 2-3 couples who typically attend the program between 24 to 34 weeks’ gestation. I also do private classes on request.

If you are interested in attending the Calmbirth® program with me in Gladesville, it would be best to reserve a space now as courses tend to fill up in advance.

My Name is…Helen Schmid.

I work as…a Calmbirth educator from my home in Gladesville.

My life in five words…mother, career, energetic, helping others.

The best thing about where I live is…connection to my community.

What I do to relax when I’m not working…reading, cooking, listening to music, gardening, attending live theatre, walking, swimming and yoga.

I can’t live without…great food.

The person or traits I most admire is…kindness

What I love most about being a Calmbirth Educator…watching couples grow in confidence in preparation for their birth journey.

If I had to describe my own birth experiences in 3 words…powerful, amazing and positive.

The 3 essential things you need to take with you into labour are…belief in your ability, your cheer squad and birth tool kit.

My most memorable moment as Calmbirth® educator…as a new Calmbirth educator  I have witnessed that ‘ah hah’ moment  when they understand the concept of mind body connection and realise with these Calmbirth tools they can do this!

A favourite quote…Birth takes a woman’s deepest fears about herself and shows her that she is stronger than them.

If you had to describe how seeing a baby being born makes you feel…joy and privilege to share in such a special moment with a family.

You can follow me at…watch this space.

My next Calmbirth courses are…July 25 and 26 2026