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Birth Preferences. Why are they important?

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Psychological wellbeing for pregnancy and beyond

As a psychologist in Bowral NSW working in perinatal psychology (supporting mothers from the time of conception, through pregnancy and into early childhood) I appreciate very much that the local community have access to the Calmbirth childbirth education program in Mittagong.

As a psychologist in Bowral NSW working in perinatal psychology (supporting mothers from the time of conception, through pregnancy and into early childhood) I appreciate very much that the local community have access to the Calmbirth childbirth education program in Mittagong.

Why Birth Support Matters

When you ask a mother about the most memorable moments in her life, a time when she was full of joy, fear, excitement, love and pain, her answer will most probably be ‘childbirth’.

When you ask a mother about the most memorable moments in her life, a time when she was full of joy, fear, excitement, love and pain, her answer will most probably be ‘childbirth’.

Why Calmbirth Rocks

This man was beaming. He had come from the nearby hospital to the share the glorious news of the birth of his son.

This man was beaming. He had come from the nearby hospital to the share the glorious news of the birth of his son.

Yoga – The ideal ‘choice’ of exercise during pregnancy

Celia lives in the Southern Highlands with her husband and two young children. She is passionate about the empowerment of women in pregnancy and birth and assists women to achieve this through prenatal yoga, meditation and acupuncture.

Celia lives in the Southern Highlands with her husband and two young children. She is passionate about the empowerment of women in pregnancy and birth and assists women to achieve this through prenatal yoga, meditation and acupuncture.

Exercise whilst pregnant- what is safe?

There are lots of exercises that are safe during training and your current training plan can be modified to allow you to continue training though out all stages of pregnancy.

There are lots of exercises that are safe during training and your current training plan can be modified to allow you to continue training though out all stages of pregnancy.