Hi Cherie. Letting you know we welcomed Isla Evelyn on Monday. We used our Calmbirth techniques – especially breathing – not just throughout the incredibly intense 33 hour labour, but since then in dealing with sleep deprivation, baby blues and even milk production. We really feel that the weekend was pivotal in bringing us together as a team and allowing us to achieve something amazing together. It was also helpful in communicating to the hospital team about the type of birth we were hoping to achieve. The words “CalmBirth” were met with nods of understanding and in respect for our choices.