Useful resources and articles for your antenatal journey
Recommended BOOKS on Pregnancy, labour, Birth and ParentingResources
Here is list of some great books that will help you on your pregnancy, labour and birth journey as well as on your parenting journey.
Perinatal Anxiety and Postnatal Depression Support ServicesResources
Here is list of some very useful and supportive organisations that look after your emotional and mental wellbeing during pregnancy, labour and the postnatal period.
Perinatal Depression and Anxiety week is this week , 11-17 November. Did you know that dads can also get baby blues?Postnatal Care
As time progresses, we as a society have made great progress in understanding women’s emotional state following childbirth, especially in delicate areas such as postnatal depression, so much so that…
Why partners benefit and are so vital in the birthing processChild Birth Techniques
Until the early 1960s Australian men were typically excluded from the labour room. However, during this decade there was an increasing pressure on hospitals to allow men into the labour…
We can hide so much behind a smile – A postnatal depression storyPostnatal Care
Cathie’s mental health was so dire that a psychologist suggested she get her tubes tied, but she hid it so well that even her obstetrician husband had no idea for…