Molli’s calm breathing helped her stay focussed during her fast labour

On the 12th of June our daughter was born.

We did not expect to have such a fast labour being a first time mum, thankfully the education we got from attending the Calmbirth course prepared us for labour and birth from recognising the signs of labour to using the breathing techniques that helped us enormously as our labour was approaching faster than expected. Calmbirth also gave us the tools that we could lean on during such a spontaneous labour where we had no time to gather comfort measures to assist with the pain leading us to utilise the primary tool of breath work. The labour started and ended within 3 hours of the first sign right up to heading to the hospital and our little girl being born.