Karen McClay loves being involved with childbirth. She’s a part time midwife at Bowral Hospital with a hands-on role delivering babies, then every second weekend she teaches childbirth education classes at Calmbirth in Mittagong, where she is also Director of the organisation.
My first birth was an arduous labour with a decent amount of intervention. I wanted more skills and options up my sleeve to help me.
The thought of giving birth is daunting for some women and their partners, but a service in the Southern highlands can conquer those fears and make the process a much less stressful one.
I wanted to thank you for developing such a useful and empowering course that enabled us to have a wonderful experience at the birth of our son.
There are lots of exercises that are safe during training and your current training plan can be modified to allow you to continue training though out all stages of pregnancy.