Calmbirth® in the Southern Highlands carries a proud family legacy, providing couples a transformative weekend program that blends practical tools, mindfulness, and the science of birth to empower every birthing journey.
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Book Review: Vitamin K & the Newborn written by Sara Wickham by Lee Swift HI first heard Sara Wickham on a midwives podcast speaking about her latest book “Plus size pregnancy” and I was inspired by her knowledge, experience, passion for women's autonomy and her soothing accent. Sara practiced midwifery for over 30 years, lectured in over 30 countries and has authored and edited…
Getting To Know Calmbirth Director, Karen McClay by Karen McClay Hi, I’m Karen McClay and for those that don’t know me I am the Director of Calmbirth, Australia’s leading childbirth education program. Calmbirth started in the Southern Highlands nearly 20 years ago and is now in 8 major maternity Hospitals in NSW and New Zealand with over 100 educators across…
Navigating Grief: The Heartache of Losing a baby by The Calm Blogger October is Pregnancy and Infant Loss Awareness Month and, in a world, where we have seen the uprise of cancel culture and trigger warnings on almost everything…it’s important that we don’t erase or silence conversations about grief or talking about someone’s loss. Grief is a profound and universal human experience,…
